I wanted to post a short reaction to a recent NIH sponsored study that appears in this week's Journal of the American Medical Association. The study is being reported in a number of news sources. It compares the ability of three diets, 1. Low Fat, 2. Low Carb, 3. Low Glycemic but balanced, to facilitate maintenance of weight loss.
Wednesday, June 27, 2012
Does a Low Carb Diet Really Burn More Calories
I wanted to post a short reaction to a recent NIH sponsored study that appears in this week's Journal of the American Medical Association. The study is being reported in a number of news sources. It compares the ability of three diets, 1. Low Fat, 2. Low Carb, 3. Low Glycemic but balanced, to facilitate maintenance of weight loss.
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